Services & Rates

Calming Seas Relaxation - Swedish Massage

A complete and relaxing Swedish Massage which uses a combination of long, flowing strokes, gentle kneading of the muscles and circular motions promoting the release of harmful toxins.  Primarily designed to relax and rejuvenate the muscles and stimulate the nervous system which helps to reduce stress. 

Let the Calm & gentleness of the sea take you away from the day-to-day activities. 

Ebb & Flow Integrated Massage

Ebb & Flow Integrated Massage is a variety of techniques carefully combined for you at each session depending on your wants and needs.  Some options are a combination of any number of these:  Swedish Massage, Deep Tissue, Cupping Therapy (additional charge) Integrated Foot Reflexology, and Neuromuscular Massage.  I am here to work with you to help you relax, de-stress, and improve your sense of peace and well-being.  I encourage open communication before, during, and after your massage so that we may create the best massage experience and results for you.

Like the Tide, our daily lives are always changing, there are highs and lows, calm days and stormy ones.  Do yourself a favor and let me help you to escape, calm your mind & muscles to re-set and re-balance. 

2-in-1 Massage

TWO MASSAGES in ONE SESSION -- ahhhhh

YOUR full body massage with focus on YOUR specific needs PLUS the Thai Foot Massage which is also considered a full body massage including attention to our organs!    

ADD a 30-minute Thai Foot Massage* to your Calming Seas Relaxation or Ebb & Flow Integrated Massage

DOUBLE the benefit, not the cost

• 30 minute Thai Foot Massage PLUS Your 60 minute massage into a 90 minute service = ( 1 ½  hours)
• 30 minute Thai Foot Massage PLUS Your 75 minute massage into a 105 minute service = ( 1 ¾  hours)
• 30 minute Thai Foot Massage PLUS Your 90 minute massage into a 120 minute service = ( 2 hours)

* Thai Foot Massage at a DISCOUNTED RATE when added to the above massages

Thai Foot Massage

Thai Foot Massage is a specialized technique that encompasses most of the body and its' organs by way of the feet.  It is a slow, calming, relaxing, and a fully clothed massage (except for the feet) that targets 37 reflex points on the top, bottom, sides of the feet, and lower leg just above the ankle.   Included is your choice of one or all four; hand, forearm, scalp and neck massage for the ultimate "sole" relaxation.

Comfortable clothing is suggested as this service is performed while clothed.

Thai Table Massage

Thai massage is truly a sacred healing art that stimulates the healing energies within the body through a magical blend of massage, therapeutic stretching, acupressure, and reflexology.  Thai massage embraces a holistic viewpoint of treating the whole person.

Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. 

There are invisible energy pathways in our body, called Sen lines.  This is like the Chinese theory of meridians.  Due to physical injuries, bad posture, stress, emotional trauma, etc., this energy can get trapped or blocked, causing pain or disease.

WHAT IS A TREATMENT LIKE?

• Traditionally it is performed on a floor mat, but modifications have been made to work on a table.
• Performed while fully clothed in comfortable/loose clothing
• No lotions or oils are used
• Combines techniques of gentle or deep muscle compressions, reflexology, acupressure, therapeutic stretching, and assisted yoga postures
• Involves a soothing, rhythmic flow that is like a “moving meditation” and is deeply relaxing and restorative.
• Employs various parts of my body such as thumbs, fingers, palms, forearms, elbows, knees, and feet

BENEFITS

1. Reduces muscle soreness & stress
2. Increases range of motion & flexibility
3. Releases trapped & stagnant energy
4. Improves circulation & lymphatic flow
5. Increases stamina
6. Improves posture
7. Reduces emotional stress & tension
8. Increases body awareness
   

Cupping Therapy

Cupping therapy invigorates local circulation of qi (chi) and blood in the area being treated to decrease inflammation, pain, and tension.  It stimulates tissue relaxation and better cell-to-cell communication.  

In traditional Chinese medicine it is said to remove stagnation and stimulates the flow of qi.  Qi is the free flow of vital energy circulating through the body and the world around us.

If you are new to this style, I can introduce you to it in a session for free and we can talk more about it for future visits.

Back Buff Sugar Scrub - Add On

A gentle way to exfoliate that dead skin cell buildup from dry winter days to a buildup of sunscreen lotions in the summer to everything in between.  Exfoliating with a sugar scrub can help create the appearance of smoother, glowing skin.

Benefits of Sugar Scrub:   
#1  Removes buildup

#2  Brightens skin

#3  Gentle exfoliation

This is great any time during the year!

Soothing Sole Foot Sugar Scrub - Add On

A gentle way to exfoliate that dead skin cell buildup from dry and 'shoes on' winter days to barefoot summer days and everything in between.  Exfoliating with a sugar scrub can help create the appearance of smoother and softer feet.

Benefits of Sugar Scrub:   
#1  Removes buildup

#2  Brightens skin

#3  Gentle exfoliation

This is great any time during the year!

Focus Area 1/2 hour Massage

When you don’t have time for a full hour but need some work or relaxation in a particular area of your body whether it’s your head and neck, your back, arms & hands or legs & feet.  This is also good for maintenance in between your monthly visits.

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.  

This massage can be done lying on your side and/or semi-reclined using specifically designed foam wedges and my adjustable table.